Food database and calorie counter Source: Member

Safeway

Beef Stroganoff Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 180
Calories 320
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 780mg 32%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JQP1 on 05 Mar 12.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (56%)
 
Protein (15%)
Carbohydrates, 23g (29%) Fat, 20g (56%) Protein, 12g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
20g
Carbs
23g
Protein
12g
There are 320 calories in a 1 cup serving of Safeway Beef Stroganoff Soup.
Calorie breakdown: 56% fat, 29% carbs, 15% protein.

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