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Food database and calorie counter Source: Mobile User

Russell Stover

Dark Chocolate Coconut Clusters

Nutrition Facts
Serving Size 3 pieces (40g)
 
Amount Per Serving
Calories from Fat 150
Calories 230
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 12g 60%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 15g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jan 11.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (62%)
 
Protein (4%)
Carbohydrates, 20g (34%) Fat, 16g (62%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
16g
Carbs
20g
Protein
2g
There are 230 calories in a 3 pieces serving of Russell Stover Dark Chocolate Coconut Clusters.
Calorie breakdown: 62% fat, 34% carbs, 4% protein.

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Recently Eaten By:

Christina 0779
on 01 March 2014
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on 27 February 2014
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on 18 February 2014
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on 14 February 2014

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