Food database and calorie counter Source: Member

Ruggles

Frozen Greek Yogurt

Nutrition Facts
Serving Size 1/2 cup (125ml)
 
Amount Per Serving
Calories from Fat 27
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 20g  
Protein 6g  
 
Vitamin A 2% Vitamin C 21%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cinziasq on 11 Dec 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (18%)
 
Protein (17%)
Carbohydrates, 24g (65%) Fat, 3g (18%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3g
Carbs
24g
Protein
6g
There are 140 calories in a 1/2 cup serving of Ruggles Frozen Greek Yogurt.
Calorie breakdown: 18% fat, 65% carbs, 17% protein.

More Products from Ruggles:

Vanilla Bean Ice Cream
  view all ruggles products

Other Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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