Food database and calorie counter Source: Member

Ruffles

Cheddar & Sour Cream Potato Chips

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 330mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 10%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Nov 09, and last modified on 21 Feb 12 by member Zeddybones .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (57%)
 
Protein (5%)
Carbohydrates, 15g (38%) Fat, 10g (57%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
10g
Carbs
15g
Protein
2g
There are 160 calories in a 1 oz serving of Ruffles Cheddar & Sour Cream Potato Chips.
Calorie breakdown: 57% fat, 38% carbs, 5% protein.

Related Potato Chips from Ruffles:

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Other Types of Chips:

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Recently Eaten By:

copalmers
on 21 September 2014
Lhill928
on 17 September 2014
MontanasMom
on 20 September 2014
Dorothygale
on 17 September 2014

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