Food database and calorie counter Source: Member

Ruby Tuesday

Steamed Broccoli

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 54
Calories 91
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
These figures are accurate as of October 2009.
Information for this food was submitted to the FatSecret food database by member B J on 14 Jan 08, and last modified on 27 Mar 11 by member bumpy56 .

Is this information inaccurate or incomplete?
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5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (63%)
 
Protein (14%)
Carbohydrates, 5g (23%) Fat, 6g (63%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
6g
Carbs
5g
Protein
3g
There are 91 calories in 1 serving of Ruby Tuesday Steamed Broccoli.
Calorie breakdown: 63% fat, 23% carbs, 14% protein.

Related Broccoli from Ruby Tuesday:

Fresh Steamed Broccoli

Related Vegetables from Ruby Tuesday:

Fresh Grilled Asparagus
Roasted Spaghetti Squash
Side of Creamy Mashed Cauliflower
Side of Sauteed Baby Portabella Mushrooms
Sliced Tomatoes with Balsamic Vinaigrette
Spaghetti Squash Marinara
  find more ruby tuesday vegetables products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Bethany Peoples
on 13 September 2014
angiestevens1
on 07 September 2014
SuccessThisTime58
on 31 August 2014
fittallgirl14
on 25 August 2014

Recently Eaten With:

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