Food database and calorie counter Source: Member

Ruby Tuesday

Side of Creamy Mashed Cauliflower

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 72
Calories 136
% Daily Values*
Total Fat 8g 12%
  Saturated Fat -
Cholesterol 1mg 0%
Sodium 714mg 30%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 1g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Note: contains OLEO, not butter. Ingredients include:

Cauliflower, Water, Cream, ***Uncolored Oleo*** (Partially Hydrogenated Soybean Oil, Water, partially Hydrogenated Cottonseed Oil, Salt, Mono- and Diglycerides, Calcium Disodium EDTA added as perservative, Artificial Flavoring, Vitamin A Palmitate) Onion Puree,Contains less then 2% of the following: Whey protein Concentrate, natural Flavor, Vegtable Fiber, Garlic puree, Salt, Leek Powder, Soybean Oil, Propylene Glycol Alginate, Spice, Xantham Gum

If you have a food allergy/reaction to partially Hydrogenated oils, please be aware!
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jun 09, and last modified on 01 Feb 11 by member barefootqueen .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (56%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 136 calories in 1 serving of Ruby Tuesday Side of Creamy Mashed Cauliflower.
Calorie breakdown: 56% fat, 41% carbs, 3% protein.

Related Vegetables from Ruby Tuesday:

Fresh Grilled Asparagus
Fresh Steamed Broccoli
Roasted Spaghetti Squash
Side of Sauteed Baby Portabella Mushrooms
Sliced Tomatoes with Balsamic Vinaigrette
Spaghetti Squash Marinara
  find more ruby tuesday vegetables products

Related Sides from Ruby Tuesday:

Baked Mac & Cheese (Side)
Cheddar Fries
Entree Bread
French Fries
Fresh Grilled Green Beans
Fresh Grilled Zucchini
  find more ruby tuesday sides products

Other Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

Other Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info
Food Search


Add this item to my food diary

 x 1 serving

Recently Eaten By:

on 11 June 2016
on 04 June 2016
on 24 May 2016
on 06 April 2016

Recently Eaten With:

FatSecret members have recently eaten Ruby Tuesday Side of Creamy Mashed Cauliflower with these foods:
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
McDonald's Side Salad
Ruby Tuesday Signature House Salad
Brach's Bridge Mix
Hamburger (Single Patty)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.