Food database and calorie counter Source: Member

Ruby Tuesday

Side of Creamy Mashed Cauliflower

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 72
Calories 136
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat -
Cholesterol 1mg 0%
Sodium 714mg 30%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (56%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
136
Fat
8g
Carbs
13g
Protein
1g
There are 136 calories in 1 serving of Ruby Tuesday Side of Creamy Mashed Cauliflower.
Calorie breakdown: 56% fat, 41% carbs, 3% protein.

Related Cauliflower from Ruby Tuesday:

Cauliflower Au Gratin

Related Vegetables from Ruby Tuesday:

Sugar Snap Peas
Side of Sauteed Baby Portabella Mushrooms
Spaghetti Squash Marinara
Fresh Steamed Broccoli
Steamed Broccoli
Roasted Spaghetti Squash
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Related Sides from Ruby Tuesday:

Piping-Hot Fries
Fresh Grilled Green Beans
Side Baked Potato - Butter & Sour Cream
Zucchini Cake Minis
Fresh Grilled Zucchini
Sweet Potato Fries
  find more ruby tuesday sides products

Other Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Onions
Lettuce
Mushrooms
Red Tomatoes
Carrots
  view more vegetables nutritional info
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