Food database and calorie counter Source: Member

Ruby Tuesday

Blackened Tilapia with Mango Salsa

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 72
Calories 265
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 40g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GusA on 19 Mar 11, and last modified on 12 Dec 12 by member blandinga2 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (33%)
Protein (59%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 265 calories in 1 serving of Ruby Tuesday Blackened Tilapia with Mango Salsa.
Calorie breakdown: 33% fat, 7% carbs, 59% protein.

Related Tilapia from Ruby Tuesday:

Blackened Tilapia
Herb Crusted Tilapia

Related Fish from Ruby Tuesday:

Asian Glazed Salmon
Blackened Fish
Chesapeake Catch
Creole Catch
Grilled Salmon
Hickory Bourbon Salmon
  find more ruby tuesday fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
Food Search


Add this item to my food diary

 x 1 serving

Recently Eaten By:

on 09 November 2015
on 15 August 2015
on 02 January 2015
on 18 December 2014

Recently Eaten With:

FatSecret members have recently eaten Ruby Tuesday Blackened Tilapia with Mango Salsa with these foods:
Ruby Tuesday Garlic Cheese Biscuit
Ruby Tuesday Fresh Grilled Zucchini
Trader Joe's Coconut Shrimp
Ruby Tuesday White Cheddar Mashed Potatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.