Food database and calorie counter Source: Member

Ruby Tuesday

Baja Chicken Quesadilla

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 0
Calories 401
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 1186mg 49%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mjkaplan on 03 Aug 12.

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(401 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (57%)
 
Protein (27%)
Carbohydrates, 16g (16%) Fat, 26g (57%) Protein, 28g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
401
Fat
26g
Carbs
16g
Protein
28g
There are 401 calories in 1 serving of Ruby Tuesday Baja Chicken Quesadilla.
Calorie breakdown: 57% fat, 16% carbs, 27% protein.

Related Quesadillas from Ruby Tuesday:

Chicken Quesadilla
Fresh Avocado Quesadilla

More Products from Ruby Tuesday:

Low Country Shrimp & Grits
Tempura Green Beans
Mashed Potatoes
Chicken Noodle Soup
California Chicken Flatbread
  view all ruby tuesday products

Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

Padderic
on 24 August 2014
mjparker99
on 11 July 2014
Shorty7183
on 29 May 2014
TJAH81
on 10 May 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.