Food database and calorie counter Source: Member

Rubio's Fresh Mexican Grill

Chicken Chipotle Ranch Salad

Nutrition Facts
Serving Size 1 salad (459g)
 
Amount Per Serving
Calories from Fat 280
Calories 450
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 1220mg 51%
Total Carbohydrate 22g 7%
  Dietary Fiber 8g 32%
  Sugars 8g  
Protein 20g  
 
Vitamin A 25% Vitamin C 50%
Calcium 15% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated with correct values from Rubio's website nutritional information. Updated from Rubio's website 06/08/13.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Nov 09, and last modified on 08 Jun 13 by member GreatBird .

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (62%)
 
Protein (18%)
Carbohydrates, 22g (20%) Fat, 31g (62%) Protein, 20g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
31g
Carbs
22g
Protein
20g
There are 450 calories in a 1 salad serving of Rubio's Fresh Mexican Grill Chicken Chipotle Ranch Salad.
Calorie breakdown: 62% fat, 20% carbs, 18% protein.

Related Chicken Salad from Rubio's Fresh Mexican Grill:

Chicken Balsamic & Roasted Veggie Salad
Chicken Chipotle Ranch Salad (No Dressing)
Chicken Chipotle Ranch Wrapsalada
Chicken Chipotle Ranch Wrapsalada (No Dressing)
Chicken Chopped Salad
Chicken Chopped Salad (No Dressing)
  find more rubio's fresh mexican grill chicken salad products

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Recently Eaten By:

James Sublett
on 02 May 2014
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on 01 November 2013
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on 11 September 2013
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on 20 August 2013

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