Food database and calorie counter Source: Member

Rubio's Fresh Mexican Grill

Cheese Enchilada (Single)

Nutrition Facts
Serving Size 1 enchilada (168g)
 
Amount Per Serving
Calories from Fat 190
Calories 340
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 570mg 24%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 17g  
 
Vitamin A 30% Vitamin C 6%
Calcium 50% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Nov 09.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (54%)
 
Protein (20%)
Carbohydrates, 23g (26%) Fat, 21g (54%) Protein, 17g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
21g
Carbs
23g
Protein
17g
There are 340 calories in a 1 enchilada serving of Rubio's Fresh Mexican Grill Cheese Enchilada (Single).
Calorie breakdown: 54% fat, 26% carbs, 20% protein.

Related Enchiladas from Rubio's Fresh Mexican Grill:

Carnitas Enchilada & Fish Taco Plate
Carnitas Enchilada Plate
Carnitas Enchiladas (Single)
Cheese Enchilada & Fish Taco Plate
Cheese Enchilada Plate
Chicken Enchilada & Fish Taco Plate
  find more rubio's fresh mexican grill enchiladas products

More Products from Rubio's Fresh Mexican Grill:

Orange Shrimp Salad
Grilled Chile-Lime Wild Salmon Taco
Grilled Ono Taco
Grilled Ono Burrito
Blackened Salmon Burrito
  view all rubio's fresh mexican grill products

Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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Recently Eaten By:

metaldave
on 13 September 2014
railclog1
on 20 August 2014
aztecsue
on 16 July 2014
xSkysTheLimit
on 29 June 2014

Recently Eaten With:

FatSecret members have recently eaten Rubio's Fresh Mexican Grill Cheese Enchilada (Single) with these foods:
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