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Food database and calorie counter Source: Member

Rubio's Fresh Mexican Grill

Black Beans (Large)

Nutrition Facts
Serving Size 1 serving (343g)
 
Amount Per Serving
Calories from Fat 5
Calories 280
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 950mg 40%
Total Carbohydrate 50g 17%
  Dietary Fiber 7g 28%
  Sugars 7g  
Protein 17g  
 
Vitamin A 2% Vitamin C -
Calcium 2% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Nov 09.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
Carbohydrates, 50g (73%) Fat, 0.5g (2%) Protein, 17g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
0.5g
Carbs
50g
Protein
17g
There are 280 calories in 1 serving of Rubio's Fresh Mexican Grill Black Beans (Large).
Calorie breakdown: 2% fat, 73% carbs, 25% protein.

Related Black Beans from Rubio's Fresh Mexican Grill:

Black Beans (Regular)

Related Beans from Rubio's Fresh Mexican Grill:

Pinto Beans (Large)
Pinto Beans (Regular)

Related Sides from Rubio's Fresh Mexican Grill:

Chips (Large)
Chips (Regular)
Guacamole & Chips
Picante Salsa
Rice (Large)
Rice (Regular)
  find more rubio's fresh mexican grill sides products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

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