Food database and calorie counter Source: Mobile User

Roundy's

Chicken Kiev

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 190
Calories 360
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 10g 50%
  Trans Fat 0.5g  
Cholesterol 85mg 28%
Sodium 610mg 25%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 20g  
 
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Dec 12.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (52%)
 
Protein (22%)
Carbohydrates, 24g (26%) Fat, 21g (52%) Protein, 20g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
21g
Carbs
24g
Protein
20g
There are 360 calories in a 1 piece serving of Roundy's Chicken Kiev.
Calorie breakdown: 52% fat, 26% carbs, 22% protein.

Related Chicken from Roundy's:

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Breaded Chicken Breast Strips
Buffalo Hot Wings
Chicken Cordon Bleu
Chicken Wings
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Chicken Breast
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