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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 495
Calories 990
 
% Daily Values*
Total Fat 55g 85%
  Saturated Fat 18g 90%
Cholesterol -
Sodium 1290mg 54%
Total Carbohydrate 83g 28%
  Dietary Fiber 10g 40%
  Sugars -  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Jul 10.

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50%
of RDI*
(990 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
Carbohydrates, 83g (34%) Fat, 55g (51%) Protein, 38g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
990
Fat
55g
Carbs
83g
Protein
38g
There are 990 calories in 1 serving of Romano's Macaroni Grill Crusted Sole.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.

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