Food database and calorie counter Source: Member

Roland

Seasoned Flat Cuttlefish

Nutrition Facts
Serving Size 30 pieces (15g)
 
Amount Per Serving
Calories from Fat 0
Calories 44
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 54mg 18%
Sodium 273mg 11%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 22 Jul 08.

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2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (0%)
 
Protein (73%)
Carbohydrates, 3g (27%) Protein, 8g (73%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
44
Fat
0g
Carbs
3g
Protein
8g
There are 44 calories in a 30 pieces serving of Roland Seasoned Flat Cuttlefish.
Calorie breakdown: 0% fat, 27% carbs, 73% protein.

Related Seafood from Roland:

Abalone Type Limpet Shellfish
Abalone Type Locos Shellfish
Hot Shredded Cuttlefish
Seasoned Cuttlefish Strips
Smoked Oysters
Smoked Sliced Octopus
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Lobster
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Recently Eaten By:

Scoob
on 08 November 2013
simonth
on 19 April 2011
jsnsbags
on 21 February 2010

Recently Eaten With:

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