Food database and calorie counter Source: Member

Roland

Seasoned Flat Cuttlefish

Nutrition Facts
Serving Size: 30 pieces (15g)
 
Amount Per Serving
Calories from Fat 0
Calories 44
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 54mg 18%
Sodium 273mg 11%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 22 Jul 08.

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2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (0%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0g
Carbs
3g
Protein
8g
There are 44 calories in a 30 pieces serving of Roland Seasoned Flat Cuttlefish.
Calorie breakdown: 0% fat, 27% carbs, 73% protein.

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