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Food database and calorie counter Source: Member

Red Lobster

Parrot Bay Coconut Shrimp

Nutrition Facts
Serving Size 3 pieces
 
Amount Per Serving
Calories from Fat 149
Calories 588
 
% Daily Values*
Total Fat 16.6g 26%
  Saturated Fat 10.7g 54%
  Polyunsaturated Fat 1.1g  
  Monounsaturated Fat 3.6g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 430mg 18%
Potassium 376mg  
Total Carbohydrate 86.9g 29%
  Dietary Fiber 2.7g 11%
  Sugars 26g  
Protein 17.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ssutton5 on 01 Aug 08.

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29%
of RDI*
(588 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
Carbohydrates, 86.9g (61%) Fat, 16.6g (26%) Protein, 17.7g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
588
Fat
16.6g
Carbs
86.9g
Protein
17.7g
There are 588 calories in a 3 pieces serving of Red Lobster Parrot Bay Coconut Shrimp.
Calorie breakdown: 26% fat, 61% carbs, 13% protein.

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Recently Eaten By:

Kelso1184
on 13 April 2014
Mel K
on 30 March 2014
lhutton
on 21 March 2014
Vicki Lynn Harris
on 27 February 2014

Recently Eaten With:

FatSecret members have recently eaten Red Lobster Parrot Bay Coconut Shrimp with these foods:
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