| Food database and calorie counter |
|
Mediterranean Healthy Egg Salad
|
Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
7.000g
35%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
14.000g
Cholesterol
390mg
130%
Sodium
1173mg
51%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
194mg
15%
Iron
3.00mg
17%
Potassium
276mg
6%
Vitamin C
16.0mg
18%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Mar 24 05:53 PM
|
16%
|
of RDI*
(329 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (73%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
329
|
|
Fat
27g
|
|
Carbs
6g
|
|
Protein
16g
|
| There are 329 calories in 1 serving of Real Appeal Mediterranean Healthy Egg Salad. |
| Calorie breakdown: 73% fat, 7% carbs, 19% protein. |
Related Products from Real Appeal:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
