| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (185 g) |
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
18.56g
24%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
3.300g
Monounsaturated Fat
12.000g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
20.00g
7%
Dietary Fiber
6.1g
22%
Sugars
10.00g
Protein
5.59g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 25 Mar 24 10:34 PM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (62%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
18.56g
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Carbs
20g
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Protein
5.59g
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| There are 255 calories in 1 serving (185 g) of Real Appeal Beet Citrus Salad. |
| Calorie breakdown: 62% fat, 30% carbs, 8% protein. |
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