Food database and calorie counter Source: Member

Quiznos

Tuscan Turkey on Rosemary Parmesan (Small)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 45
Calories 300
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1110mg 46%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Small sandwich without cheese or dressing.
Information for this food was submitted to the FatSecret food database by member Row on 14 May 08, and last modified on 06 Nov 08 by member 12cconne .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (15%)
 
Protein (22%)
Carbohydrates, 46g (63%) Fat, 5g (15%) Protein, 16g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
5g
Carbs
46g
Protein
16g
There are 300 calories in a 1 sandwich serving of Quiznos Tuscan Turkey on Rosemary Parmesan (Small).
Calorie breakdown: 15% fat, 63% carbs, 22% protein.

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Recently Eaten By:

SidKat
on 12 December 2013
Cherry2002
on 24 September 2013
Sandi41
on 31 July 2013
Ralphels
on 29 April 2013

Recently Eaten With:

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