Food database and calorie counter Source: Member


Spicy Monterey (Small)

Nutrition Facts
Serving Size: 1 sub
Amount Per Serving
Calories from Fat 117
Calories 400
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1480mg 62%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 23g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (29%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 400 calories in a 1 sub serving of Quiznos Spicy Monterey (Small).
Calorie breakdown: 29% fat, 48% carbs, 23% protein.

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