Food database and calorie counter Source: Member

Quiznos

Harvest Chicken Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 170
Calories 300
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 19g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Small salad with Acai dressing
Information for this food was submitted to the FatSecret food database by member foxmf on 26 Jun 11, and last modified on 06 Feb 13 by member alaporte .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (56%)
 
Protein (12%)
Carbohydrates, 24g (32%) Fat, 19g (56%) Protein, 9g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
300
Fat
19g
Carbs
24g
Protein
9g
There are 300 calories in 1 serving of Quiznos Harvest Chicken Salad.
Calorie breakdown: 56% fat, 32% carbs, 12% protein.

Related Chicken Salad from Quiznos:

Caprese Chicken Salad (Regular)
Caprese Chicken Salad (Small)
Chicken Caesar Flatbread Salad - No Flatbread
Chicken Taco Salad (Small)
Harvest Chicken Salad (Small)
Mediterranean Chicken Salad (Regular)
  find more quiznos chicken salad products

Related Salads from Quiznos:

Black & Bleu Chopped Salad with Flatbread
Black & Bleu Chopped Salad with Flatbread (No Dressing)
Black & Bleu Salad - No Flatbread
Classic Cobb Flatbread Salad
Cobb Salad (Small)
Raspberry Chipotle Salad with Flatbread
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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

svutsinas
on 19 August 2014
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on 29 July 2014
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