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Food database and calorie counter Source: Member

Quiznos

Cobb Salad (Small)

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 70
Calories 130
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 68mg 23%
Sodium 409mg 17%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jaynedoucette on 13 Dec 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (53%)
 
Protein (40%)
Carbohydrates, 2g (7%) Fat, 7g (53%) Protein, 12g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
2g
Protein
12g
There are 130 calories in a 1 salad serving of Quiznos Cobb Salad (Small).
Calorie breakdown: 53% fat, 7% carbs, 40% protein.

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