Food database and calorie counter Source: Member

QuikTrip

Grilled Chicken Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 100
Calories 250
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 670mg 28%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 28g  
 
Vitamin A 220% Vitamin C 35%
Calcium 25% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CheezCzar on 06 Mar 11, and last modified on 20 Jun 12 by member syanak .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (39%)
 
Protein (45%)
Carbohydrates, 10g (16%) Fat, 11g (39%) Protein, 28g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
11g
Carbs
10g
Protein
28g
There are 250 calories in 1 serving of QuikTrip Grilled Chicken Salad.
Calorie breakdown: 39% fat, 16% carbs, 45% protein.

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Recently Eaten By:

Sbaccouc
on 03 June 2014
BMW1965
on 03 June 2014
rjn16
on 21 April 2014
jencampbell219
on 13 January 2014

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