Food database and calorie counter

Source: Member

Quaker

Life Apple Cinnamon Crunchtime Snack

Nutrition Facts

Serving Size 1 packet

Amount Per Serving

Calories from Fat 5

Calories 45

% Daily Values*

Total Fat 0.5g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 40mg

Potassium 35mg

Total Carbohydrate 12g

Dietary Fiber 3g

12%

Sugars 3g

Protein 1g

Vitamin A 10%

Vitamin C 10%

Calcium 4%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* The information specified for this is food item, including the description and nutritional information, was submitted by member agolding. This item is not being shared for editing.

of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (8%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

12g

Protein

There are 45 calories in a 1 packet serving of Quaker Life Apple Cinnamon Crunchtime Snack.

Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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Recently eaten by:

	Stevelja
	1749kcals on 17 May 2013

	DTHOMAS
	1523kcals on 09 January 2013

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