Food database and calorie counter Source: Member

Quaker

Life Apple Cinnamon Crunchtime Snack

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 5
Calories 45
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 35mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 1g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member agolding on 22 Sep 12.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 12g (85%) Fat, 0.5g (8%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
12g
Protein
1g
There are 45 calories in a 1 packet serving of Quaker Life Apple Cinnamon Crunchtime Snack.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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