Food database and calorie counter Source: Member

Qdoba Mexican Grill

Grilled Chicken Quesadilla

Nutrition Facts
Serving Size 1 quesadilla
 
Amount Per Serving
Calories from Fat 570
Calories 1090
 
% Daily Values*
Total Fat 64g 98%
  Saturated Fat 32g 160%
  Trans Fat 0.5g  
Cholesterol 260mg 87%
Sodium 2190mg 91%
Potassium 1060mg  
Total Carbohydrate 62g 21%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 66g  
 
Vitamin A 70% Vitamin C 18%
Calcium 104% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Built from Qdoba nutrition calculator: http://www.qdoba.com/Calculato... Ingredients used: flour tortilla, griled chicken, sour cream, lettuce, guacamole, pico de gallo.
Information for this food was submitted to the FatSecret food database by member indytrekfan on 23 May 11, and last modified on 10 Aug 11 by member Mcobra924 .

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54%
of RDI*
(1090 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (53%)
 
Protein (24%)
Carbohydrates, 62g (23%) Fat, 64g (53%) Protein, 66g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1090
Fat
64g
Carbs
62g
Protein
66g
There are 1090 calories in a 1 quesadilla serving of Qdoba Mexican Grill Grilled Chicken Quesadilla.
Calorie breakdown: 53% fat, 23% carbs, 24% protein.

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Recently Eaten By:

ashleymdixon
on 31 August 2014
jaredfreeman
on 28 August 2014
BKPV
on 05 August 2014
starshors122
on 26 July 2014

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