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Food database and calorie counter Source: Mobile User

Publix

Eggstirs

Nutrition Facts
Serving Size 1/2 cup (61g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 12g  
 
Vitamin A 30% Vitamin C 0%
Calcium 4% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jan 09, and last modified on 29 Jul 11 by member dpeel51 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (0%)
 
Protein (86%)
Carbohydrates, 2g (14%) Protein, 12g (86%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0g
Carbs
2g
Protein
12g
There are 60 calories in a 1/2 cup serving of Publix Eggstirs.
Calorie breakdown: 0% fat, 14% carbs, 86% protein.

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Eggstirs
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Large Grade A Eggs
Medium Eggs
Scrambled Eggs

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Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

fml2004
on 26 March 2014
rkdavisson
on 18 March 2014
Donwnstd
on 28 February 2014
Rlee311
on 28 February 2014

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