Food database and calorie counter Source: Member

Publix

Caribbean Style Chicken Salad

Nutrition Facts
Serving Size 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 130
Calories 220
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 580mg 24%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 16% Vitamin C 15%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
with mango chutney and roasted red peppers
made in Florida
Information for this food was submitted to the FatSecret food database by member Delenn on 02 Jan 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (61%)
 
Protein (23%)
Carbohydrates, 9g (16%) Fat, 15g (61%) Protein, 13g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
15g
Carbs
9g
Protein
13g
There are 220 calories in a 1/2 cup serving of Publix Caribbean Style Chicken Salad.
Calorie breakdown: 61% fat, 16% carbs, 23% protein.

Related Chicken Salad from Publix:

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Recently Eaten By:

tireland
on 17 December 2014
Mastahdraftah
on 14 July 2013
PRPLDP
on 22 June 2012
Robo-Jenn
on 29 March 2012

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