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Food database and calorie counter Source: Mobile User

Publix

12" Chicken Tender Sub Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 126
Calories 620
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 1900mg 79%
Total Carbohydrate 88g 29%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 36g  
 
Vitamin A 8% Vitamin C 8%
Calcium - Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jun 09.

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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (20%)
 
Protein (23%)
Carbohydrates, 88g (57%) Fat, 14g (20%) Protein, 36g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
14g
Carbs
88g
Protein
36g
There are 620 calories in a 1 sandwich serving of Publix 12" Chicken Tender Sub Sandwich.
Calorie breakdown: 20% fat, 57% carbs, 23% protein.

Related Sandwiches from Publix:

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Ultimate Sub on Wheat
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Recently Eaten By:

pilam42
on 28 July 2014
treehugger81
on 24 July 2014
andrew_s10
on 05 July 2014
ken st
on 03 July 2014

Recently Eaten With:

FatSecret members have recently eaten Publix 12" Chicken Tender Sub Sandwich with these foods:
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