Food database and calorie counter Source: Member

Pret a Manger

Pain au Chocolat

Nutrition Facts
Serving Size: 1 pastry (82g)
Amount Per Serving
Calories from Fat 135
Calories 300
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (46%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 pastry serving of Pret a Manger Pain au Chocolat.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

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