Food database and calorie counter Source: Member

Pollo Tropical

Bread Roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 9
Calories 91
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 152mg 6%
Total Carbohydrate 17.2g 6%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member klm7934 on 25 Jan 10.

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5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
1g
Carbs
17.2g
Protein
3g
There are 91 calories in a 1 roll serving of Pollo Tropical Bread Roll.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Rolls from Pollo Tropical:

Bahama Roll

More Products from Pollo Tropical:

Calypso Beef
Lite Tropichop
Green Beans (Regular)
Pineapple Rum Sauce
Waffle Fries
  view all pollo tropical products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

sweetjones
on 25 May 2016
mattstoc
on 25 April 2016
Brash90
on 16 April 2016
Reinabermudez
on 10 April 2016

Recently Eaten With:

FatSecret members have recently eaten Pollo Tropical Bread Roll with these foods:
Pollo Tropical Waffle Fries
Pollo Tropical Boneless Chicken Breast (4 oz)
Pollo Tropical Black Beans
Salsa
Sweet Onions


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