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Food database and calorie counter Source: Member

Pollo Tropical

Bread Roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 9
Calories 91
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 152mg 6%
Total Carbohydrate 17.2g 6%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member klm7934 on 25 Jan 10.

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5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 17.2g (77%) Fat, 1g (10%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
91
Fat
1g
Carbs
17.2g
Protein
3g
There are 91 calories in a 1 roll serving of Pollo Tropical Bread Roll.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Rolls from Pollo Tropical:

Bahama Roll

More Products from Pollo Tropical:

Black Beans (Combo)
Yellow Rice
Boneless Chicken Breast (4 oz)
Brown Rice (Small)
Boiled Yuca
  view all pollo tropical products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

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