Food database and calorie counter Source: Member

Pollo Tropical

Boneless Chicken Breast (4 oz)

Nutrition Facts
Serving Size: 1 breast (4oz)
Amount Per Serving
Calories from Fat 27
Calories 140
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 430mg 18%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 29g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 breast serving of Pollo Tropical Boneless Chicken Breast (4 oz).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Related Chicken Breast from Pollo Tropical:

Boneless Chicken Breasts (6 oz)

Related Chicken from Pollo Tropical:

1/4 Chicken White Meat
Chicken TropiChops with Yellow Rice & Vegetables (Regular)
Chicken TropiChops with Yellow Rice & Vegetables (Large)
Chicken TropiChops with White Rice & Black Beans (Regular)
Grilled Tropical Wings
1/4 Chicken Dark Meat
  find more pollo tropical chicken products

Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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