Food database and calorie counter Source: Member

Pollo Tropical

Boneless Chicken Breast (4 oz)

Nutrition Facts
Serving Size: 1 breast (4oz)
 
Amount Per Serving
Calories from Fat 27
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 430mg 18%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3g
Carbs
0g
Protein
29g
There are 140 calories in a 1 breast serving of Pollo Tropical Boneless Chicken Breast (4 oz).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Related Chicken Breast from Pollo Tropical:

Boneless Chicken Breasts (6 oz)

Related Chicken from Pollo Tropical:

1/4 Chicken White Meat
Chicken TropiChops with White Rice & Black Beans (Regular)
1/4 Chicken White Meat (No Skin)
1/4 Chicken Dark Meat
Chicken TropiChops with Yellow Rice & Vegetables (Large)
Grilled Tropical Wings
  find more pollo tropical chicken products

Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
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Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
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  view more chicken breast nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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