Food database and calorie counter Source: Member

Planters

NUT-rition Energy Mix Banana Granola Nut

Nutrition Facts
Serving Size: 2 tbsp (33g)
 
Amount Per Serving
Calories from Fat 120
Calories 190
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
15g
Carbs
9g
Protein
7g
There are 190 calories in a 2 tbsp serving of Planters NUT-rition Energy Mix Banana Granola Nut.
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Related Peanut Butter from Planters:

Nut-rition Energy Mix Cherry Chocolate
Creamy Peanut Butter
Creamy Peanut Butter
Cinnamon Raisin Granola Crunch Peanut Butter
NUT-rition Energy Mix Berry Nut
Nut-rition Energy Mix Cinnamon Raisin Granola Nut
  find more planters peanut butter products

More Products from Planters:

Dark Chocolate Cocoa Almonds
Kettle Cooked Butter Cinnamon Pecans
Chili Lime Peanuts (Pack)
Raw Almonds
NUT-rition Breakfast Blend
  view all planters products

Other Types of Peanut Butter:

Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Chunky Peanut Butter (with Salt)
Peanut Butter
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Corned Beef Spread
Butter
Chicken Salad Spread
Mayonnaise
Cheese Spread
Margarine
  view more spreads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.