Food database and calorie counter Source: Member

P.F. Chang's

Gluten Free Spinach Stir-Fried with Garlic (Small)

Nutrition Facts
Serving Size 1 serving (7oz)
 
Amount Per Serving
Calories from Fat 36
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 448mg 19%
Total Carbohydrate 8g 3%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09, and last modified on 14 Nov 12 by member jaime30024 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
Carbohydrates, 8g (35%) Fat, 4g (39%) Protein, 6g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4g
Carbs
8g
Protein
6g
There are 80 calories in 1 serving of P.F. Chang's Gluten Free Spinach Stir-Fried with Garlic (Small).
Calorie breakdown: 39% fat, 35% carbs, 26% protein.

Related Spinach from P.F. Chang's:

Gluten Free Spinach Stir-Fried with Garlic (Large)
Spinach Stir-Fried with Garlic (Large)
Spinach Stir-Fried with Garlic (Small)

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Related Sides from P.F. Chang's:

Asian Slaw (Large)
Asian Slaw (Small)
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Related Vegetables from P.F. Chang's:

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Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
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Recently Eaten By:

carmenpang
on 07 November 2014
Darlene Kashmir
on 05 October 2014
shayshaynay
on 06 August 2014
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on 06 September 2013

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