Food database and calorie counter Source: Member

Perkins Restaurant

Triple Decker Club Sandwich

Nutrition Facts
Serving Size 1 sandwich (501.5g)
 
Amount Per Serving
Calories from Fat 670
Calories 1210
 
% Daily Values*
Total Fat 75g 115%
  Saturated Fat 15g 75%
Cholesterol 110mg 37%
Sodium 2560mg 107%
Total Carbohydrate 85g 28%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 50g  
 
Vitamin A 10% Vitamin C 25%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jun 10.

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60%
of RDI*
(1210 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (56%)
 
Protein (16%)
Carbohydrates, 85g (28%) Fat, 75g (56%) Protein, 50g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1210
Fat
75g
Carbs
85g
Protein
50g
There are 1210 calories in a 1 sandwich serving of Perkins Restaurant Triple Decker Club Sandwich.
Calorie breakdown: 56% fat, 28% carbs, 16% protein.

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Recently Eaten By:

cmasonma
on 08 September 2014
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on 21 July 2014
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on 12 July 2014
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on 14 June 2014

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