Food database and calorie counter Source: Member

Perkins Restaurant

Fruit Cup (Side)

Nutrition Facts
Serving Size: 1 cup (84g)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 1g  
 
Vitamin A 20% Vitamin C 40%
Calcium 0% Iron 2%
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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
1g
There are 40 calories in a 1 cup serving of Perkins Restaurant Fruit Cup (Side).
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Fruit from Perkins Restaurant:

Blueberry Compote
Strawberry Compote
Seasonal Fresh Fruit

Related Desserts from Perkins Restaurant:

Eclair
Perky Bear Pancakes (Kids)
Cherry Pie with Equal Sweetener
Rainbow Pancakes (Kids)
Fudge Brownie Supreme
No Added Sugar Reduced Fat Apple Pie
  find more perkins restaurant desserts products

Related Sides from Perkins Restaurant:

Glazed Baby Carrots
Onion Tangler Basket
Baked Potato
French Fries
Buttered Corn
Side Salad
  find more perkins restaurant sides products

Other Types of Fruit:

Strawberries
Oranges
Bananas
Peaches
Raspberries
Apples
  view more fruit nutritional info

Other Types of Desserts:

Brownie
Pecan Pie
Apple Pie
Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
Ice Cream
  view more desserts nutritional info
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