Food database and calorie counter Source: Member

Perkins Restaurant

Chef Deluxe Salad

Nutrition Facts
Serving Size 1 salad (595.64g)
Amount Per Serving
Calories from Fat 490
Calories 830
% Daily Values*
Total Fat 55g 85%
  Saturated Fat 21g 105%
Cholesterol 370mg 123%
Sodium 2120mg 88%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 58g  
Vitamin A 120% Vitamin C 35%
Calcium 70% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jun 10.

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of RDI*
(830 calories)
42% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (59%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 830 calories in a 1 salad serving of Perkins Restaurant Chef Deluxe Salad.
Calorie breakdown: 59% fat, 13% carbs, 28% protein.

Related Salads from Perkins Restaurant:

BLT Chicken Breast Salad
Chef's Salad
Chicken & Spinach Salad
Grilled Chicken Chimi Salad
Honey Mustard Chicken Crunch Salad
Mini Chef's Salad
  find more perkins restaurant salads products

More Products from Perkins Restaurant:

Blueberry Banana Pancake Platter
Tuscan Grilled Chicken
Spinach and Baby Bella Scramble
Bread Bowl
Sweet Yeasty Dinner Roll
  view all perkins restaurant products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 11 November 2015
on 09 November 2015
on 02 August 2015
on 28 July 2015

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant Chef Deluxe Salad with these foods:
Chocolate Syrup
Cream Substitute (Liquid)
Russian Salad Dressing
Muscat Wine
Mocha Coffee

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