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Food database and calorie counter Source: Member

Perkins Restaurant

55 Plus Traveler

Nutrition Facts
Serving Size 1 serving (267g)
 
Amount Per Serving
Calories from Fat 180
Calories 570
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 7g 35%
Cholesterol 275mg 92%
Sodium 1230mg 51%
Total Carbohydrate 77g 26%
  Dietary Fiber 0g 0%
  Sugars 39g  
Protein 20g  
 
Vitamin A 10% Vitamin C 8%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Jul 10.

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28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (33%)
 
Protein (14%)
Carbohydrates, 77g (53%) Fat, 21g (33%) Protein, 20g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
21g
Carbs
77g
Protein
20g
There are 570 calories in 1 serving of Perkins Restaurant 55 Plus Traveler.
Calorie breakdown: 33% fat, 53% carbs, 14% protein.

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Recently Eaten By:

Lumsden
on 01 December 2013
beargap
on 24 November 2013
Don Paublo
on 17 October 2013
Goodlife65
on 25 October 2012

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant 55 Plus Traveler with:
Cream (Half & Half)


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