Food database and calorie counter Source: Member

Papa Murphy's Pizza

Chicken Florentine Calzone (Family)

Nutrition Facts
Serving Size 1 serving (218g)
 
Amount Per Serving
Calories from Fat 180
Calories 470
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 9g 45%
Cholesterol 65mg 22%
Sodium 1050mg 44%
Total Carbohydrate 46g 15%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 26g  
 
Vitamin A 17% Vitamin C 10%
Calcium 32% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 Sep 09.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
Carbohydrates, 46g (39%) Fat, 20g (38%) Protein, 26g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
20g
Carbs
46g
Protein
26g
There are 470 calories in 1 serving of Papa Murphy's Pizza Chicken Florentine Calzone (Family).
Calorie breakdown: 38% fat, 39% carbs, 23% protein.

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Other Types of Calzones:

Calzone with Meat and Cheese
Meatless Calzone with Cheese
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Sbarro Cheese Calzone
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  view more calzones nutritional info
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Recently Eaten By:

drb61
on 17 July 2014
kmbahr
on 31 May 2013
laurenm19
on 27 June 2012
peggyfipa
on 09 June 2012

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