Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size: 2/3 cup (90g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 3g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
3g
There are 100 calories in a 2/3 cup serving of Pantry Essentials Cut Corn.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related Vegetables from Pantry Essentials:

Cut Broccoli
Vegetable Blend
Cut Green Beans
Green Peas

More Products from Pantry Essentials:

Non-Dairy Creamer
Whole Milk
Hot Dog Buns
2% Milk
Strawberry Lowfat Yogurt
  view all pantry essentials products

Other Types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Baby Corn
  view more corn nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Lettuce
Spinach
Onions
  view more vegetables nutritional info
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