Register  |  Sign In
Food database and calorie counter Source: Mobile User

Panera Bread

Thai Chopped Chicken Salad (Half)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 730mg 30%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 18g  
 
Vitamin A 35% Vitamin C 45%
Calcium 4% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Jan 11, and last modified on 26 Jan 12 by member jburke310 .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
Carbohydrates, 22g (35%) Fat, 10g (36%) Protein, 18g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
22g
Protein
18g
There are 230 calories in 1 serving of Panera Bread Thai Chopped Chicken Salad (Half).
Calorie breakdown: 36% fat, 35% carbs, 29% protein.

Related Chicken Salad from Panera Bread:

Asian Sesame Chicken Salad
Asian Sesame Chicken Salad (Half)
BBQ Chopped Chicken Salad
BBQ Chopped Chicken Salad (Half)
BBQ Chopped Chicken Salad (No Dressing)
Chopped Chicken Cobb Salad
  find more panera bread chicken salad products

Related Salads from Panera Bread:

Caesar Salad
Caesar Salad (Half Portion)
Chilled Shrimp & Soba Noodle Salad
Chilled Shrimp & Soba Noodle Salad (Half)
Chopped Steak & Blue Cheese Salad
Classic Cafe Salad
  find more panera bread salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

Sun1974
on 23 July 2014
mango4673
on 16 July 2014
CLane
on 08 July 2014
ckamal
on 25 June 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Thai Chopped Chicken Salad (Half) with these foods:
Golden Corral Mini Bacon and Cheese Quiche
Panera Bread Shortbread Cookie
Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half)
Panera Bread Asiago Roast Beef Sandwich on Asiago Cheese Bread
Panera Bread Low-Fat Vegetarian Black Bean Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.