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Panera Bread

Thai Chopped Chicken Salad (Half)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 730mg 30%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 18g  
 
Vitamin A 35% Vitamin C 45%
Calcium 4% Iron 30%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
10g
Carbs
22g
Protein
18g
There are 230 calories in 1 serving of Panera Bread Thai Chopped Chicken Salad (Half).
Calorie breakdown: 36% fat, 35% carbs, 29% protein.

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