Food database and calorie counter Source: Member

Panera Bread

Summer Shrimp Salad Roll

Nutrition Facts
Serving Size 1 sandwich (11.25oz)
 
Amount Per Serving
Calories from Fat 280
Calories 640
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 305mg 102%
Sodium 930mg 39%
Total Carbohydrate 48g 16%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 41g  
 
Vitamin A 15% Vitamin C 10%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anastacia on 11 May 13.

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32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
Carbohydrates, 48g (30%) Fat, 31g (44%) Protein, 41g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
640
Fat
31g
Carbs
48g
Protein
41g
There are 640 calories in a 1 sandwich serving of Panera Bread Summer Shrimp Salad Roll.
Calorie breakdown: 44% fat, 30% carbs, 26% protein.

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Recently Eaten By:

mamajoann
on 05 September 2013
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