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Food database and calorie counter Source: Member

Panera Bread

Strawberry Poppyseed Chicken Salad

Nutrition Facts
Serving Size 1 salad (16.5oz)
 
Amount Per Serving
Calories from Fat 120
Calories 350
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
Cholesterol 80mg 27%
Sodium 290mg 12%
Total Carbohydrate 33g 11%
  Dietary Fiber 6g 24%
  Sugars 21g  
Protein 29g  
 
Vitamin A 50% Vitamin C 160%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated info based on Panera web site 5/13
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Sep 09, and last modified on 10 May 13 by member Brian-E .

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (32%)
 
Protein (32%)
Carbohydrates, 33g (36%) Fat, 13g (32%) Protein, 29g (32%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
350
Fat
13g
Carbs
33g
Protein
29g
There are 350 calories in a 1 salad serving of Panera Bread Strawberry Poppyseed Chicken Salad.
Calorie breakdown: 32% fat, 36% carbs, 32% protein.

Related Chicken Salad from Panera Bread:

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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
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  view more salads nutritional info
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Recently Eaten By:

Rebelrouser
on 01 August 2014
Vivlynn
on 30 July 2014
pawhite61
on 30 July 2014
skinnyminniemonique
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Strawberry Poppyseed Chicken Salad with these foods:
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