Food database and calorie counter Source: Member

Panera Bread

Strawberry Poppyseed Chicken Salad

Nutrition Facts
Serving Size: 1 salad (16.5oz)
 
Amount Per Serving
Calories from Fat 117
Calories 340
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
Cholesterol 80mg 27%
Sodium 280mg 12%
Total Carbohydrate 31g 10%
  Dietary Fiber 6g 24%
  Sugars 20g  
Protein 25g  
 
Vitamin A 50% Vitamin C 160%
Calcium 8% Iron 15%
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Last updated: 14 Sep 09 01:03 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
340
Fat
13g
Carbs
31g
Protein
25g
There are 340 calories in a 1 salad serving of Panera Bread Strawberry Poppyseed Chicken Salad.
Calorie breakdown: 34% fat, 36% carbs, 29% protein.

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