Food database and calorie counter Source: Mobile User

Panera Bread

Strawberry Granola Parfait

Nutrition Facts
Serving Size 1 container (234g)
 
Amount Per Serving
Calories from Fat 100
Calories 310
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 28g  
Protein 9g  
 
Vitamin A 2% Vitamin C 60%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Jan 09, and last modified on 29 Oct 10 by member lilkat1228 .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (32%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
11g
Carbs
44g
Protein
9g
There are 310 calories in a 1 container serving of Panera Bread Strawberry Granola Parfait.
Calorie breakdown: 32% fat, 57% carbs, 12% protein.

Related Yogurt from Panera Bread:

Honey Almond Greek Yogurt
Panera Kids Organic Yogurt (Blueberry, Strawberry, Orange)

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  view all panera bread products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

rkosik
on 25 June 2016
MrAwsome
on 11 June 2016
Katbad
on 02 June 2016
Lidna
on 05 May 2016

Recently Eaten With:

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