Food database and calorie counter Source: Member

Panera Bread

Spinach Power Salad (Half)

Nutrition Facts
Serving Size: 1/2 salad
 
Amount Per Serving
Calories from Fat 120
Calories 230
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 510mg 21%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 7g  
 
Vitamin A 35% Vitamin C 15%
Calcium 6% Iron 15%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (49%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
13g
Carbs
23g
Protein
7g
There are 230 calories in a 1/2 salad serving of Panera Bread Spinach Power Salad (Half).
Calorie breakdown: 49% fat, 39% carbs, 12% protein.

Related Salads from Panera Bread:

Roasted Beet, Quinoa & Citrus Salad
Roasted Beet, Quinoa & Citrus Salad (Half)
Ancient Grain, Arugula & Chicken Salad (Half)
Green Goddess Cobb Salad with Chicken (Half)
Modern Greek Salad with Quinoa
Spicy Thai Salad with Chicken
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More Products from Panera Bread:

Southwest Caesar Dressing
Vegan Lentil Quinoa Broth Bowl
Mango Smoothie (Medium)
Agave Lemonade (Regular)
Chicken & Chile Stew
  view all panera bread products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
  view more salads nutritional info
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