Food database and calorie counter Source: Member

Panera Bread

Sourdough Roll

Nutrition Facts
Serving Size 1 serving (2.5oz)
Amount Per Serving
Calories from Fat 0
Calories 190
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ronalee on 02 Mar 08.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (2%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in 1 serving of Panera Bread Sourdough Roll.
Calorie breakdown: 2% fat, 82% carbs, 15% protein.

Related Sourdough Bread from Panera Bread:

Sourdough Baguette
Sourdough Bread Bowl
Sourdough Loaf
Sourdough XL Loaf

Related Rolls from Panera Bread:

Cinnamon Roll
Cobblestone Sweet Rolls
French Roll
Ham & Gruyere on Soft Roll
Pecan Roll
Roasted Turkey & Sun-Dried Tomato Pesto on Soft Roll
  find more panera bread rolls products

Related Bread from Panera Bread:

Artisan Ciabatta
Artisan Country Loaf
Artisan Country Miche
Artisan French Baguette
Artisan French Miche
Artisan Sesame Semolina Miche
  find more panera bread bread products

Other Types of Sourdough Bread:

Sour Dough Bread
Sour Dough Roll
Toasted Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
Toasted French or Vienna Bread (Includes Sourdough)
San Luis Sourdough Sourdough Deli Bread
  view more sourdough bread nutritional info

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

on 19 November 2015
on 05 November 2015
Archer Pilot
on 30 October 2015
on 02 October 2015

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Sourdough Roll with these foods:
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