Food database and calorie counter Source: Member

Panera Bread

Rustic Penne Bolognese (Small)

Nutrition Facts
Serving Size 1 bowl (234g)
 
Amount Per Serving
Calories from Fat 108
Calories 340
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
Cholesterol 45mg 15%
Sodium 630mg 26%
Total Carbohydrate 41g 14%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 17g  
 
Vitamin A 8% Vitamin C 10%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tim011699 on 12 Apr 13.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
Carbohydrates, 41g (48%) Fat, 12g (32%) Protein, 17g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
12g
Carbs
41g
Protein
17g
There are 340 calories in a 1 bowl serving of Panera Bread Rustic Penne Bolognese (Small).
Calorie breakdown: 32% fat, 48% carbs, 20% protein.

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