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Food database and calorie counter Source: Member

Panera Bread

Pumpkin Muffie

Nutrition Facts
Serving Size 1 serving (2.75oz)
 
Amount Per Serving
Calories from Fat 90
Calories 290
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 200mg 8%
Total Carbohydrate 39g 13%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Sep 09, and last modified on 01 Jun 11 by member ladyrider883 .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
Carbohydrates, 39g (60%) Fat, 10g (35%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
10g
Carbs
39g
Protein
3g
There are 290 calories in 1 serving of Panera Bread Pumpkin Muffie.
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

Related Muffins from Panera Bread:

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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Yoga bear
on 16 July 2014
gretch101
on 12 April 2014
emazur
on 02 April 2014
macrm
on 21 February 2014

Recently Eaten With:

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