Food database and calorie counter Source: Member

Panera Bread

Power Mediterranean Chicken Salad

Nutrition Facts
Serving Size: 1 salad (330g)
 
Amount Per Serving
Calories from Fat 190
Calories 400
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 275mg 92%
Sodium 480mg 20%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 37g  
 
Vitamin A 120% Vitamin C 50%
Calcium 10% Iron 15%
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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (54%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
24g
Carbs
9g
Protein
37g
There are 400 calories in a 1 salad serving of Panera Bread Power Mediterranean Chicken Salad.
Calorie breakdown: 54% fat, 9% carbs, 37% protein.

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