Food database and calorie counter Source: Member

Panera Bread

Power Mediterranean Chicken Salad

Nutrition Facts
Serving Size: 1 salad (330g)
 
Amount Per Serving
Calories from Fat 190
Calories 400
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 275mg 92%
Sodium 480mg 20%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 37g  
 
Vitamin A 120% Vitamin C 50%
Calcium 10% Iron 15%
Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (54%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
24g
Carbs
9g
Protein
37g
There are 400 calories in a 1 salad serving of Panera Bread Power Mediterranean Chicken Salad.
Calorie breakdown: 54% fat, 9% carbs, 37% protein.

Related Chicken Salad from Panera Bread:

Ancient Grain, Arugula & Chicken Salad (Half)
Ancient Grain, Arugula & Chicken Salad
Romaine & Kale Caesar Salad with Chicken
Chinese Citrus Cashew Salad with Chicken
Greek Salad with Chicken (Half)
Southwest Chile Lime Ranch Salad with Chicken
  find more panera bread chicken salad products

Related Salads from Panera Bread:

Watermelon Feta Salad
Modern Greek Salad with Quinoa
Roasted Beet, Quinoa & Citrus Salad
Roasted Beet, Quinoa & Citrus Salad (Half)
Seasonal Greens Salad
Mediterranean Quinoa Salad with Almonds

Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Salads:

Potato Salad
Tuna Salad
Greek Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.