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Food database and calorie counter Source: Member

Panera Bread

Plain Cream Cheese Spread

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 100
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 110mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 6% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hikari17 on 01 Mar 08, and last modified on 20 Sep 13 by member mswicked777 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (88%)
 
Protein (8%)
Carbohydrates, 1g (4%) Fat, 10g (88%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
10g
Carbs
1g
Protein
2g
There are 100 calories in a 2 tbsp serving of Panera Bread Plain Cream Cheese Spread.
Calorie breakdown: 88% fat, 4% carbs, 8% protein.

Related Cream Cheese from Panera Bread:

Reduced Fat Chive and Onion Cream Cheese Spread
Reduced Fat Hazelnut Cream Cheese Spread
Reduced Fat Honey Walnut Cream Cheese Spread
Reduced Fat Plain Cream Cheese
Reduced Fat Plain Cream Cheese Spread
Reduced Fat Raspberry Cream Cheese Spread
  find more panera bread cream cheese products

Related Cheese from Panera Bread:

Plain Cream Cheese Spread (Container)

Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

mcabee7
on 24 July 2014
graydesert
on 22 July 2014
jwe
on 18 July 2014
Bigcat70
on 17 July 2014

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