Food database and calorie counter Source: Member

Panera Bread

Italian Combo Sandwich on Ciabatta Bread (Half)

Nutrition Facts
Serving Size: 1 serving (8.75oz)
 
Amount Per Serving
Calories from Fat 207
Calories 490
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 9g 45%
Cholesterol 85mg 28%
Sodium 1530mg 64%
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
490
Fat
23g
Carbs
47g
Protein
30g
There are 490 calories in 1 serving of Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half).
Calorie breakdown: 40% fat, 37% carbs, 23% protein.

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