Food database and calorie counter Source: Member

Panera Bread

French Toast Bagel

Nutrition Facts
Serving Size 1 bagel (4.75oz)
 
Amount Per Serving
Calories from Fat 45
Calories 350
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 610mg 25%
Total Carbohydrate 67g 22%
  Dietary Fiber 2g 8%
  Sugars 15g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cali Girl on 18 May 08, and last modified on 02 Apr 10 by member bethjett .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
Carbohydrates, 67g (77%) Fat, 5g (13%) Protein, 9g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
5g
Carbs
67g
Protein
9g
There are 350 calories in a 1 bagel serving of Panera Bread French Toast Bagel.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

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Other Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Other Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
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Recently Eaten By:

TheAwakenedOne420
on 15 September 2014
meghan_taylor
on 14 September 2014
kmccc
on 14 September 2014
ecat1026
on 04 September 2014

Recently Eaten With:

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