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Food database and calorie counter Source: Member

Panera Bread

French Toast Bagel

Nutrition Facts
Serving Size 1 bagel (4.75oz)
 
Amount Per Serving
Calories from Fat 45
Calories 350
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 610mg 25%
Total Carbohydrate 67g 22%
  Dietary Fiber 2g 8%
  Sugars 15g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cali Girl on 18 May 08, and last modified on 02 Apr 10 by member bethjett .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
Carbohydrates, 67g (77%) Fat, 5g (13%) Protein, 9g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
5g
Carbs
67g
Protein
9g
There are 350 calories in a 1 bagel serving of Panera Bread French Toast Bagel.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

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Other Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
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  view more french toast nutritional info

Other Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
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Recently Eaten By:

ashsup88
on 01 July 2014
joeybfat
on 29 June 2014
Packers4Life
on 27 June 2014
clreuben
on 14 June 2014

Recently Eaten With:

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